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    Achieving Physical Wellness Through Yoga: A Comprehensive Guide

    Introduction to Yoga and Physical WellnessYoga is an ancient practice with roots tracing back over 5,000 years to the Indus Valley civilization in India....

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    Kaivalya Pada : Chapter 4 of Patanjali Yoga Sutra

    Patanjali Yoga Sutra 0
    Introduction to Patanjali Yoga SutraThe Yoga Sutras of Patanjali...

    Vibhuti Pada : Chapter 3 of Patanjali Yoga Sutra

    Patanjali Yoga Sutra 0
    Introduction to Patanjali's Yoga SutrasPatanjali's Yoga Sutras, composed over...

    Sadhana Pada : Chapter 2 of Patanjali Yoga Sutra

    Patanjali Yoga Sutra 0
    Introduction to Patanjali's Yoga SutrasThe Yoga Sutras of Patanjali...

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